METABOLIFE 356 ® Metabolife 356®, herbal weight loss dietary supplement. * Suggested Use Supplement Information Ingredients

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Suggested Use

The following suggestions were established based on post-market surveys and independent laboratory safety tests.** As with any dietary supplement, read all cautions and directions before taking. If you have any medical conditions indicated on the caution panel of the Metabolife 356® label or are taking any prescription drugs, seek advice from a health care practitioner prior to taking.

To determine the best amount for your body, start with one (1) caplet, then add 1/2 caplet for each 30 pounds of body weight over 120 pounds. Do not exceed the recommended amount of two caplets per serving, for a maximum of 8 caplets per day. In approximately one hour, you should experience an increase in energy and a curbing of your appetite.* If you do not experience this effect, do not take more Metabolife 356® until the second indicated serving time. The following are recommended guidelines:

Take two to three servings a day, at least four hours apart and no more than an hour before a meal. Take your first serving in the morning, before eating a high protein/high volume breakfast. Eat a sensible lunch and dinner. Take you final serving no later than 4 P.M. to reduce the possibility of disturbing your rest in the evening.

Drink at least 16 oz. of water (two tall glasses) per caplet per day. Several herbs in Metabolife 356® act as a diuretic so drink more fluids.* Do not skip meals, even if you aren't hungry. Metabolife 356® was designed to work better when you eat. Eat healthy, nutritious foods. Proteins, fruits, vegetables and low-fat or nonfat dairy products are excellent choices. Consuming smaller meals with a healthy between-meal snacks helps maintain a good blood-sugar balance and prevents excessive hunger.

Do not lose more than 7 to 11 pounds per month. If you are losing weight at a faster rate, reduce your Metabolife 356® serving or eat more.

If you experience nausea, dizziness, lightheadedness or gas while using Metabolife 356®, eat one serving of yogurt or comparable food within 10 minutes of taking your serving. If these symptoms are lessened but recur, reduce your Metabolife 356® serving intake. If these symptoms still persist, discontinue use.

If you are taking Metabolife 356® for energy and do not wish to lose weight, take only one serving per day, but again, do not exceed the maximum serving.*

IMPORTANT: Read Before Using.

Metabolife 356® is intended as a dietary supplement and should never be abused. Read and follow label instruction and cautions.

AS WITH ANY DIETARY SUPPLEMENT, SEEK ADVICE FROM A HEALTH CARE PRACTITIONER PRIOR TO USE IF YOU ARE PREGNANT, NURSING, HAVE HIGH BLOOD PRESSURE, HEART OR THYROID DISEASE, DIABETES, DIFFICULTY IN URINATION DUE TO PROSTATE ENLARGEMENT, OR IF TAKING A MAO INHIBITOR OR ANY OTHER PRESCRIPTION DRUG, OR INTEND ON TAKING TO REDUCE WEIGHT. REDUCE IF NERVOUSNESS, TREMOR OR NAUSEA OCCUR. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

** All safety studies are kept on file. The study protocols were designed and reviewed by a U.S. Board certified physician and toxicologist, as well as laboratory and regulatory scientists. All studies were reviewed by an independent M.D., Ph.D., U.S. Board certified physician, pharmacologist and toxicologist.

~When used as directed and consumer reads and observes all cautions.

Product Information
We all have tried dieting to achieve our weight loss goals. Generally, this generally makes us feel hungry, tired and sluggish. Usually our will power gives out long before we reach our desired weight. As a general rule, when we diet our fat and caloric intake are reduced. The problem with dieting alone is that not only do we lose fat, but we also lose lean muscle tissue* (which is not healthy or desirable). If we diet and exercise properly we seem to lose fat and maintain lean muscle tissue*, but there are always those areas of accumulated fat that we're unable to lose. On men, that area is (politely) called "love handles", and on women, that area is (not so politely) called "saddle bags".

Science has shown that thinner people tend to live longer and healthier lives. In many cases, being overweight is not just a matter of will power; it's a matter of genetics and unconscious programming. Because weight loss has become big business, many companies are marketing products they claim are the solution to losing weight. Many of those companies have done little or no research; this is where Metabolife stands above the rest.

At Metabolife International, Inc.^® safety is our foremost concern. Metabolife 356 ^® is shown to be safe~ by two independent laboratories.** Our products are also regularly tested to confirm the active ingredients are present as indicated on the product label. However, caplet color may vary due to seasonal changes in the appearance of the herbal raw materials.

How Metabolife Works
Metabolife 356 ^® was formulated to raise the metabolism and create a thermogenic response which in turn burns fat not lean muscle tissue*. Because of this precise blending of herbs and other nutrients, you can immediately realize higher energy levels which is normally not achieved while dieting and reducing caloric intake. In fact, many people take Metabolife 356^® as an energy enhancer.*